What about the boys? Mental health struggles and infertility

For far too long, the emotional impact of infertility has been viewed primarily through a female lens. Yet, behind closed doors, men are silently wrestling with their own mental health battles when faced with fertility challenges. Let's break the silence and shed light on this often-overlooked aspect of the fertility journey.

The Hidden Struggle

Men are traditionally expected to be the "strong ones," “fearless” and the support system for their partners during fertility treatments. But who supports them? Research shows that men experiencing infertility are at increased risk of anxiety, depression, and reduced self-esteem. Yet, they're less likely to seek help or discuss their feelings.

Common Mental health challenges men face

• Loss of Identity
  Many men tie their fertility to their masculinity. When infertility strikes, it can trigger deep-seated questions about their manhood and role as a potential father.
• Social Isolation
  While women often find support in friends and online communities, men typically struggle alone. They might feel uncomfortable discussing fertility issues with friends or colleagues, leading to increased isolation.
• Relationship Strain
  The pressure of fertility treatments can affect intimate relationships. Men often feel helpless watching their partners go through physical procedures while dealing with their own emotional struggle.

Breaking the Silence: What Can Help?

• Acknowledge the feelings: Feeling frustrated, sad, or anxious is more than okay! These are normal reactions to a challenging situation.
• Open communication: Share your feelings with your partner. You're in this together, and opening up can strengthen your relationship.
• Professional support: Speaking with a fertility counsellor or mental health professional who understands male infertility can provide valuable coping strategies.
• Join support groups: While men might be hesitant, connecting with others facing similar challenges can be incredibly therapeutic.

The Way Forward
Remember, seeking support isn't a sign of weakness – it's a sign of strength. Mental health is just as important as physical health when navigating fertility challenges. At Newlife IVF Greece, we understand that fertility treatment is a journey that affects both partners. Our experienced team includes mental health professionals who specialize in supporting men through their fertility journey.

Ready to Take the First Step?
Don't face this challenge alone. Our compassionate team at Newlife IVF Greece is here to support both you and your partner towards parenthood. We offer confidential consultations where you can discuss your concerns openly in a judgement-free environment. Contact our dedicated team today!

Remember, it's okay not to be okay, and it's okay to ask for help. Let's start this journey together.